Strength Plan 001

Inside I teach you a minimalist approach to add 10-20 pounds to your deadlift in 4 weeks. And still be able to maintain your kettlebell skills!

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THE ULTIMATE MINIMALIST TRAINING PLAN: Strength Plan 001 (SP001) guides you through my unique 4-Step Strength Development Process to add 10-20 pounds to your deadlift, Squat or Press In ONLY 4 Weeks!

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What Strength Plan 001 is all about and what it will do for ya:

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  • On page 8--I reveal my fool-proof 4 step system to building a bigger deadlift without ever having to max out.

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  • The ability to train your favorite kettlebell and barbell exercises without having to worry about over training and stay lean year round.

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  • How to figure out what weights and percentages to use to maximize your results and get stronger faster.

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  • Learn the truth about the 1 rep maxes (1RM) and why you don't need one to get stronger in the deadlift, press and squat so see MASSIVE gains!

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  • How to finally build strength and trim body fat at the same time through the powerful combination of both kettlebell and barbell exercises even if you're a new or advanced lifter.

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  • Plug-N-Play: Build your own custom program using one of my easy to follow templates to keep your workouts fresh, exciting and boost your daily energy levels.

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  • A detailed tutorial video guiding you through the program and answer any question you may have to accelerate your results.

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  • Take the stress and frustration out of "losing your strength" in the deadlift, press and squat while working on your kettlebell skills.

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  • Build max strength and endurance to set a pace your training partners can't keep up with on the mat.

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  • And much more...