Kettlebell 6

The strength-blueprint to building a stronger, better conditioned, and more capable body following the KB6 "M.A.D. Method Protocol".

Quantity
Add to Cart

Product Description

Here’s what’s inside of KB6 and what it’ll do for ya:
⠀
  • Give you back time so you’re not drudging the pits of YouTube (btw, my YT channel is pretty dope)…  looking for the right strategy to tackle your goals by becoming a kettlebell ninja.

⠀

  • Pg. 6 of the “Executive Cycle” reveals how to use the M.A.D. Method Protocol… to excel in all 6 kettlebell skills without over-training and detailing your progress.

⠀

  • Gain the benefits of double kettlebell training like… more strength, muscle, and… better endurance even if you have two different size kettlebells.

⠀

  • Removes the guess work of how long you should use single or double kettlebell training… allowing you to focus on getting results.

⠀

  • Pg.10 uncovers the perfect training cycle for newly minted kettlebell instructors… to start sharpening their skills… and the skills of their students.

⠀

  • A "Specialized Strength Tactics" cheat sheet: the ultimate one-page guide to help you deploy the right specialized variety exercises… so you can safely progress from single to double bells… without getting injured.

⠀

  • 3 training plan overview lessons to guide you step-by-step through the plans… and ensure you get started right with KB6 (this kinda support doesn’t exist with other programs, I’ve looked).

⠀

  • 9 follow-along M.A.D. Method Protocol sessions led by a Senior StrongFirst Certified Instructor… so you can have a model to follow… and see results, faster.

⠀

  • Pg. 22 pulls back the curtain and exposes why "fat loss workouts" are a myth and how to deploy 3 proven principles for faster fat loss using "P.T.R" food sources.

⠀

  • And so much more…